A person in a swimsuit holding onto a rope underwater, with two others visible above in a boat.

MASTER freediving
Molchanovs Wave 3

The Molchanovs Wave 3 Master Freediver course is the last step before becoming a freediving instructor.

This advanced certification allows you to act as an assistant instructor and prepares you for the Molchanovs Instructor Course if you want to build a freediving career.

With Wave 3, you’ll expand both your physical and mental freediving capacity, gaining the skills to dive deeper, safer, and with more awareness - while moving closer to becoming a professional freediver.

Online Learning Platform

classroom theory sessions

3 pool sessions

4 open water sessions

Highlights

  • Dive comfortably to 34-40 meters in open water

  • Master advanced equalization (Frenzel + mouth-fill, reverse packing)

  • Train with Functional Residual Capacity (FRC) dives to simulate depth

  • Improve safety with techniques to prevent depth-related injuries

  • Develop mental tools such as attention deconcentration for deep diving focus

Master Freediving - Molchanovs Wave 3

THB 19,900

6-days course

The course can be completed over consecutive days or spread across weekends or several weeks to suit your schedule.

What's Included

  • Molchanovs Wave 3 certification (Assistant-instructor level)

  • Lifetime access to the Molchanovs online learning platform

  • Classroom theory sessions

  • Pool training sessions

  • Four open water training sessions

  • Boat fees

  • Equipment rental

  • Underwater videos

Frequently Asked Questions

Stay & Save

Stay & Save

Clear underwater visibility during freediving

Book any freediving course with us and enjoy 15% off your stay at our peaceful beachfront accommodation. Wake up just steps from the ocean and make the most of your training experience.