Pool & Open Water Training - Workshops - Yoga - Racha Island Trip -

Pool & Open Water Training - Workshops - Yoga - Racha Island Trip -

7-Day Freediving Training Package

7 full days of training. Start any day.

Starting October 19th 2026 until May 2nd 2027

Spend a full week training with NĀMA and make the most of your time in Phuket.

Our 7-Day Training Package gives you access to the full training schedule for 7 consecutive days - including pool sessions, depth training, workshops, yoga, theory sessions and our Racha Island trip.

You don’t need to wait for a specific camp date or start with a group. Simply choose your arrival date, start on any day of the weekly schedule, and train with us for 7 days.

Weekly training schedule for NAMA Freediving Phuket, listing various classes such as yoga, mobility and breathing, pool training, depth training, theory sessions, and freediving island trip across different days of the week.


Why choose our weekly training package?

  • Holistic approach combining body, mind, and ocean connection

  • Learn at a comfortable pace without rushing through a course

  • Structured training with plenty of fun, learning, and ocean time

  • A chance to immerse yourself in a community of like-minded water lovers

  • Train consistently and progress faster than with isolated sessions

  • Small groups with personalized coaching and feedback

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