Google reviews
★★★★★
5/5
Google reviews ★★★★★ 5/5
YOUR FREEDIVING
SANCTUARY IN PHUKET
Train, explore, recover, and stay.
All from one peaceful beachfront home designed for ocean lovers.
Training Trips Packages
Training Trips Packages
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THB 2,500 | Half-day
Join our depth training sessions and take your freediving to the next level. Our experienced instructors will:
Help you improve technique and increase your dive depth
Refine your skills with training tailored to your personal goals
Act as your safety diver for every session
Provide video feedback of your dives to adjust body position, streamline, and equalization technique
Depth training is open to all certified freedivers, from beginner to advanced, with depths up to 40 meters depending on your level.Price includes equipment rental, boat fee, instructor coaching/safety, underwater videos, water and soft drinks.
1 session = 2 hours in the water
Check out our trips schedule here -
THB 3,500 | 6-hours trip
Join us for a full day of freediving at one of Phuket's best diving locations. Crystal-clear water, coral reefs, marine life and shipwrecks make Racha Yai the ideal destination for both training and relaxed fun diving.
Suitable for certified freedivers looking to combine skill development with an unforgettable day on the water.
Price includes equipment rental, boat fee, instructor coaching/safety, underwater videos, water snacks and soft drinks.
Check out our trips schedule here -
THB 1,000 | 2 hours
Improve your breath-hold, technique, and overall water confidence in a structured pool training session. Guided by a certified instructor, these sessions are suitable for both beginners preparing for open water and certified freedivers looking to refine their skills.
Each training session begins with a dry warm-up and includes personalized coaching, technique refinement, and practical tips and insights from our experienced instructors. Training may include static apnea, dynamic apnea, breathing techniques, equalization, and other exercises tailored to your level and goals.
Check our training schedule and contact us to reserve your spot.
Includes
Equipment rental
Instructor supervision and coaching
Underwater videos
Deep Pool Training: +THB 200 pool entry fee.
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From THB 16,000 | 7 Days
Immerse yourself in a week of structured freediving training. Combine depth sessions, pool training, boat trips, recovery, and community while making consistent progress with guidance from our experienced instructors.
Perfect for traveling freedivers who want to maximize their improvement during their stay in Phuket.
Click here for more information -
Train more, save more.
Purchase training credit and receive bonus value when booking multiple sessions.Level 1 — Entry Boost
Pay 10,000 THB → Get 11,000 THB credit
Bonus: +1,000 THB (10%)
Level 2 — Commitment Pack (Most Popular)
Pay 20,000 THB → Get 23,000 THB credit
Bonus: +3,000 THB (15%)
Level 3 — Dedicated Diver
Pay 30,000 THB → Get 36,000 THB credit
Bonus: +6,000 THB (20%)
Level 4 — Athlete Pack
Pay 50,000 THB → Get 65,000 THB credit
Bonus: +15,000 THB (30%)
What credits can be used for
Credits are valid for à la carte freediving sessions only, including:Depth Training Session – 2,500 THB
Freediving day trip – 3,500 THB
Group Pool Session – 1,000 THB per session
(Perfect for mixing pool, depth, and island days.)
⚠️ Terms & ConditionsCredits valid for 6 months from purchase date
Credits are valid for one person only and cannot be shared or split between multiple individuals.
Non-refundable & non-transferable
Applicable to à la carte sessions only
Not applicable to courses or weekly/monthly packages
WHY CHOOSING NAMA FOR FREEDIVING IN PHUKET?
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We are Phuket's only freediving center with our own dedicated beachfront facilities. Set on a spacious 50-meter beachfront property, our center provides a comfortable and purpose-built environment where theory, relaxation, and open water training come together in one place.
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We provide all the latest freediving equipment available on the market. Whether it's basic gear (fins, mask, snorkel, wetsuit, weight belt, neck weight), safety equipment (buoy, lanyard, surface marker), or personal items (gloves, socks, nose clip) — we’ve got you covered. Best of all, all freediving equipment rental is included in our course and trip prices.
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At NAMA Freediving, all our prices are truly all-inclusive. Your booking covers everything: a certified and experienced instructor, boat and pool access, full freediving equipment rental, underwater photos and videos, certification fees for courses, as well as snacks and drinks during boat trips. There are absolutely no hidden fees or extra charges — everything you need is included.
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At NAMA Freediving, we are dedicated to making your experience truly five-star. We guarantee a maximum of 3 students per instructor and buoy—often limiting it to just 2—for more personal attention and better results. All our courses and trips can be fully tailored to your needs. Our passionate team is here to share the joy of freediving with you.
☆☆☆☆☆
5.0/5 on Google Reviews
☆☆☆☆☆ 5.0/5 on Google Reviews
“Stayed in the on-site accommodation for 1 week training and Wave 2 cert with the team at Nama. Incredible team, some of the top athletes and instructors and the place is a little paradise. 5 stars, loved it, would 100% come back again. Special mention to Ben who patiently and expertly guided me through most of the training and Benny, Tony, Antoine, thank you so much for all your kindness and support :)”
— Emily Harris
“A 10/10 to NAMA Freediving Phuket. The reviews are legit and I am one of them. Truly a beautiful place to stay and learn Freediving in Phuket. I recommend the weekly training provided by NAMA Freediving to adapt and improved your Freediving skills. It works for me. The courses provided by them is worth every baht. The theory lesson, depth training & pool training will greatly further your skill. Also not forgetting the fun dives. They even have their own boat at their doorstep. They even have their regulars joining us too for training during my stay.”
— Zaidi Kamil“NAMA Freediving is without a doubt, the best, most professional, and well-equipped place to learn and train freediving. It is the ONE AND ONLY place I would choose in Phuket. I had 4 days Wave 1 training with Ben and Court. They were both highly professional instructors—supportive, patient, and incredibly helpful in teaching us the theory, skills, and also guiding me through my mental blocks. Although I didn’t have the chance to train with Antoine, he was always patient and helpful in answering all my questions behind the scenes. I love the concept of NAMA—they are building a welcoming, supportive, and home-like community for those who want to learn and train freediving. I can’t wait to be back💙”
— Cherry Hofreediving courses
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![Freediver in a pool with Molchanovs fins]()
Discover Freediving Experience
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![A diver wearing a wetsuit, mask, and fins swimming underwater in the ocean, surrounded by blue water and bubbles.]()
Beginner Freediving Molchanovs Wave 1
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![A woman in a wetsuit and snorkeling gear floating face down in the deep blue ocean with a trail of bubbles ascending to the surface.]()
Advanced Freediving Molchanovs Wave 2
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![A man in swimwear hanging onto a rope underwater, with others in the background holding onto the same rope.]()
Master Freediving Molchanovs Wave 3
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![Two scuba divers underwater, one giving a thumbs-up, wearing wetsuits and masks.]()
Instructor course Molchanovs W2I
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![A woman in a blue wetsuit with goggles holds a long pole while scuba diving underwater.]()
Master Instructor course W3I
Stay, practice,
recharge in one place
Our Homestay beachfront houses offer the perfect balance of comfort, nature, and tranquility. Nestled just steps from the ocean, each house is designed with simplicity, natural materials, and mindful living in mind.
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